হেলথ টিপস

<style>/*
<meta name='google-adsense-platform-account' content='ca-host-pub-1556223355139109'/>
<meta name='google-adsense-platform-domain' content='blogspot.com'/>

<script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-5069784775821426&host=ca-host-pub-1556223355139109" crossorigin="anonymous"></script>

<!-- data-ad-client=ca-pub-5069784775821426 -->

</head>
<body>
<!-- DO NOT DELETE Theme Core File -->
<noscript><iframe height='0' src='https://www.googletagmanager.com/ns.html?id=GTM-MV2BCCXL' style='display:none;visibility:hidden' width='0'></iframe></noscript>
<!-- DO NOT DELETE Theme Core File -->
*/</style>

<style>/*
<script type="text/javascript" src="https://www.blogger.com/static/v1/widgets/745881458-widgets.js"></script>
<script type='text/javascript'>
window['__wavt'] = 'AOuZoY6LAuHV3iKVTU927tlx3hSXruMmsA:1734951333770';_WidgetManager._Init('//www.blogger.com/rearrange?blogID\x3d7455716195264295319','//www.sayemnotes.com/search/label/%E0%A6%B9%E0%A7%87%E0%A6%B2%E0%A6%A5%20%E0%A6%9F%E0%A6%BF%E0%A6%AA%E0%A6%B8?max-results\x3d10','7455716195264295319');
_WidgetManager._SetDataContext([{'name': 'blog', 'data': {'blogId': '7455716195264295319', 'title': 'Sayem Notes', 'url': 'https://www.sayemnotes.com/search/label/%E0%A6%B9%E0%A7%87%E0%A6%B2%E0%A6%A5%20%E0%A6%9F%E0%A6%BF%E0%A6%AA%E0%A6%B8?max-results\x3d10', 'canonicalUrl': 'https://www.sayemnotes.com/search/label/%E0%A6%B9%E0%A7%87%E0%A6%B2%E0%A6%A5%20%E0%A6%9F%E0%A6%BF%E0%A6%AA%E0%A6%B8?max-results\x3d10', 'homepageUrl': 'https://www.sayemnotes.com/', 'searchUrl': 'https://www.sayemnotes.com/search', 'canonicalHomepageUrl': 'https://www.sayemnotes.com/', 'blogspotFaviconUrl': 'https://www.sayemnotes.com/favicon.ico', 'bloggerUrl': 'https://www.blogger.com', 'hasCustomDomain': true, 'httpsEnabled': true, 'enabledCommentProfileImages': true, 'gPlusViewType': 'FILTERED_POSTMOD', 'adultContent': false, 'analyticsAccountNumber': '', 'encoding': 'UTF-8', 'locale': 'en', 'localeUnderscoreDelimited': 'en', 'languageDirection': 'ltr', 'isPrivate': false, 'isMobile': false, 'isMobileRequest': false, 'mobileClass': '', 'isPrivateBlog': false, 'isDynamicViewsAvailable': true, 'feedLinks': '\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22Sayem Notes - Atom\x22 href\x3d\x22https://www.sayemnotes.com/feeds/posts/default\x22 /\x3e\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/rss+xml\x22 title\x3d\x22Sayem Notes - RSS\x22 href\x3d\x22https://www.sayemnotes.com/feeds/posts/default?alt\x3drss\x22 /\x3e\n\x3clink rel\x3d\x22service.post\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22Sayem Notes - Atom\x22 href\x3d\x22https://www.blogger.com/feeds/7455716195264295319/posts/default\x22 /\x3e\n', 'meTag': '', 'adsenseClientId': 'ca-pub-5069784775821426', 'adsenseHostId': 'ca-host-pub-1556223355139109', 'adsenseHasAds': true, 'adsenseAutoAds': true, 'boqCommentIframeForm': true, 'loginRedirectParam': '', 'view': '', 'dynamicViewsCommentsSrc': '//www.blogblog.com/dynamicviews/4224c15c4e7c9321/js/comments.js', 'dynamicViewsScriptSrc': '//www.blogblog.com/dynamicviews/361ce9cf7a112c52', 'plusOneApiSrc': 'https://apis.google.com/js/platform.js', 'disableGComments': true, 'interstitialAccepted': false, 'sharing': {'platforms': [{'name': 'Get link', 'key': 'link', 'shareMessage': 'Get link', 'target': ''}, {'name': 'Facebook', 'key': 'facebook', 'shareMessage': 'Share to Facebook', 'target': 'facebook'}, {'name': 'BlogThis!', 'key': 'blogThis', 'shareMessage': 'BlogThis!', 'target': 'blog'}, {'name': 'X', 'key': 'twitter', 'shareMessage': 'Share to X', 'target': 'twitter'}, {'name': 'Pinterest', 'key': 'pinterest', 'shareMessage': 'Share to Pinterest', 'target': 'pinterest'}, {'name': 'Email', 'key': 'email', 'shareMessage': 'Email', 'target': 'email'}], 'disableGooglePlus': true, 'googlePlusShareButtonWidth': 0, 'googlePlusBootstrap': '\x3cscript type\x3d\x22text/javascript\x22\x3ewindow.___gcfg \x3d {\x27lang\x27: \x27en\x27};\x3c/script\x3e'}, 'hasCustomJumpLinkMessage': false, 'jumpLinkMessage': 'Read more', 'pageType': 'index', 'searchLabel': '\u09b9\u09c7\u09b2\u09a5 \u099f\u09bf\u09aa\u09b8', 'pageName': '\u09b9\u09c7\u09b2\u09a5 \u099f\u09bf\u09aa\u09b8', 'pageTitle': 'Sayem Notes: \u09b9\u09c7\u09b2\u09a5 \u099f\u09bf\u09aa\u09b8', 'metaDescription': 'sayemnotes.com provides informative bangla blogPost'}}, {'name': 'features', 'data': {}}, {'name': 'messages', 'data': {'edit': 'Edit', 'linkCopiedToClipboard': 'Link copied to clipboard!', 'ok': 'Ok', 'postLink': 'Post Link'}}, {'name': 'template', 'data': {'name': 'custom', 'localizedName': 'Custom', 'isResponsive': true, 'isAlternateRendering': false, 'isCustom': true}}, {'name': 'view', 'data': {'classic': {'name': 'classic', 'url': '?view\x3dclassic'}, 'flipcard': {'name': 'flipcard', 'url': '?view\x3dflipcard'}, 'magazine': {'name': 'magazine', 'url': '?view\x3dmagazine'}, 'mosaic': {'name': 'mosaic', 'url': '?view\x3dmosaic'}, 'sidebar': {'name': 'sidebar', 'url': '?view\x3dsidebar'}, 'snapshot': {'name': 'snapshot', 'url': '?view\x3dsnapshot'}, 'timeslide': {'name': 'timeslide', 'url': '?view\x3dtimeslide'}, 'isMobile': false, 'title': 'Sayem Notes', 'description': 'sayemnotes.com provides informative bangla blogPost', 'url': 'https://www.sayemnotes.com/search/label/%E0%A6%B9%E0%A7%87%E0%A6%B2%E0%A6%A5%20%E0%A6%9F%E0%A6%BF%E0%A6%AA%E0%A6%B8?max-results\x3d10', 'type': 'feed', 'isSingleItem': false, 'isMultipleItems': true, 'isError': false, 'isPage': false, 'isPost': false, 'isHomepage': false, 'isArchive': false, 'isSearch': true, 'isLabelSearch': true, 'search': {'label': '\u09b9\u09c7\u09b2\u09a5 \u099f\u09bf\u09aa\u09b8', 'resultsMessage': 'Showing posts with the label \u09b9\u09c7\u09b2\u09a5 \u099f\u09bf\u09aa\u09b8', 'resultsMessageHtml': 'Showing posts with the label \x3cspan class\x3d\x27search-label\x27\x3e\u09b9\u09c7\u09b2\u09a5 \u099f\u09bf\u09aa\u09b8\x3c/span\x3e'}}}, {'name': 'widgets', 'data': [{'title': 'Upload Image', 'type': 'Image', 'sectionId': 'upload-image', 'id': 'Image10'}, {'title': 'Logo', 'type': 'HTML', 'sectionId': 'header-main', 'id': 'HTML10'}, {'title': 'Icons, Dark, Search', 'type': 'LinkList', 'sectionId': 'header-main', 'id': 'LinkList10'}, {'title': 'Menu', 'type': 'LinkList', 'sectionId': 'header-main', 'id': 'LinkList11'}, {'title': '#HomePage Above Post Link List', 'type': 'HTML', 'sectionId': 'before-blog', 'id': 'HTML5'}, {'title': 'Blog Posts', 'type': 'Blog', 'sectionId': 'blog-post', 'id': 'Blog1', 'posts': [{'id': '4893178538492015813', 'title': '\u09a4\u09cd\u09ac\u0995\u09c7\u09b0 \u0989\u099c\u09cd\u099c\u09cd\u09ac\u09b2\u09a4\u09be \u09ac\u09c3\u09a6\u09cd\u09a7\u09bf\u09b0 \u0989\u09aa\u09be\u09af\u09bc', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4X9htrCW5tDcFlF-gEswVdkIbS36RqUCWh5HKdnGB5a-VnhhsCvPpGFu3wI0leieFG0qiSP8rqNZX3vu-leF7Nlqm3M2UL_rlsfaNyolUESON9qL8mSLsov5Jq4BzOeXXxBDuAOU1h-M1yeZTTlXJNvjTppgwqdwz0mKUfVVsmJHV0aITcwO6BiL1SGM/s16000/%E0%A6%A4%E0%A7%8D%E0%A6%AC%E0%A6%95%E0%A7%87%E0%A6%B0%20%E0%A6%89%E0%A6%9C%E0%A7%8D%E0%A6%9C%E0%A7%8D%E0%A6%AC%E0%A6%B2%E0%A6%A4%E0%A6%BE%20%E0%A6%AC%E0%A7%83%E0%A6%A6%E0%A7%8D%E0%A6%A7%E0%A6%BF%E0%A6%B0%20%E0%A6%89%E0%A6%AA%E0%A6%BE%E0%A6%AF%E0%A6%BC.jpg', 'showInlineAds': false}, {'id': '6557153303587937127', 'title': '\u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09af\u09bc \u0986\u09ae\u09a8\u09cd\u09a1 \u09ac\u09be\u09a6\u09be\u09ae \u0996\u09be\u0993\u09af\u09bc\u09be\u09b0 \u0989\u09aa\u0995\u09be\u09b0\u09bf\u09a4\u09be', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-cEHtqJq8wdDVW0LaRvUH291BQuSonqBgpJOnOLs9n4Fl3FXFlq-cVtYgM_eiO-FyquQ5GdFEYRO6MmoMtOUsz-WGyO-mYXhvZQmUZBYFJIKYiCWqyEw4Q8rHA1MP7BRc0G-dbMysF20mIHpG5dto8IpUx5D_KjSX2QDknukBXCJbP3QueSoEn5NKD23j/s16000/%E0%A6%97%E0%A6%B0%E0%A7%8D%E0%A6%AD%E0%A6%BE%E0%A6%AC%E0%A6%B8%E0%A7%8D%E0%A6%A5%E0%A6%BE%E0%A6%AF%E0%A6%BC%20%E0%A6%86%E0%A6%AE%E0%A6%A8%E0%A7%8D%E0%A6%A1%20%E0%A6%AC%E0%A6%BE%E0%A6%A6%E0%A6%BE%E0%A6%AE%20%E0%A6%96%E0%A6%BE%E0%A6%93%E0%A6%AF%E0%A6%BC%E0%A6%BE%E0%A6%B0%20%E0%A6%89%E0%A6%AA%E0%A6%95%E0%A6%BE%E0%A6%B0%E0%A6%BF%E0%A6%A4%E0%A6%BE.png', 'showInlineAds': false}, {'id': '1942122477333426944', 'title': '\u09ae\u09bf\u09b7\u09cd\u099f\u09bf \u0995\u09c1\u09ae\u09a1\u09bc\u09be \u09ac\u09c0\u099c\u09c7\u09b0 \u0989\u09aa\u0995\u09be\u09b0\u09bf\u09a4\u09be', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtPrhQyr-4e4nSGJ20CcmrwQ0IhvQ2-j2BKiV9qXh0jMLNhLofdbFdqd8g_oy41Fo7U6RoKOFOl8OgVwTWErPHDIoh3EwZErsegRJpsrzMR6oQdOzddYMvtb2ubvf5NdkAy9JEt2S7Z1UfOXwoPiMHvRxa4Og2E2Ssb1-JfZ_RpiMEdhLuJVDZq3QI9cXq/s16000/%E0%A6%AE%E0%A6%BF%E0%A6%B7%E0%A7%8D%E0%A6%9F%E0%A6%BF%20%E0%A6%95%E0%A7%81%E0%A6%AE%E0%A6%A1%E0%A6%BC%E0%A6%BE%20%E0%A6%AC%E0%A7%80%E0%A6%9C%E0%A7%87%E0%A6%B0%20%E0%A6%89%E0%A6%AA%E0%A6%95%E0%A6%BE%E0%A6%B0%E0%A6%BF%E0%A6%A4%E0%A6%BE.jpg', 'showInlineAds': false}, {'id': '8229685757936180562', 'title': '\u09b9\u09b2\u09c1\u09a6\u09c7\u09b0 \u0989\u09aa\u0995\u09be\u09b0\u09bf\u09a4\u09be \u0993 \u0996\u09be\u0993\u09af\u09bc\u09be\u09b0 \u09a8\u09bf\u09af\u09bc\u09ae', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoYvkmZHluULGaGBSNOce0lWjfSciu3G11TBMAqA29bxahCmd5TK7PvyvtQY3y1roOT1ggKnpZ2STk151y9o2At_Qbygh1LA-hgth5FXdC-TiRLh_LeuRLNhALoim2vcqyAgqTb10rYN2GGmUeKT-ji82U40HrJ1_i-OgMjQeLRRGuZcz47XLOg1pwHw/s16000/%E0%A6%B9%E0%A6%B2%E0%A7%81%E0%A6%A6%E0%A7%87%E0%A6%B0-%E0%A6%89%E0%A6%AA%E0%A6%95%E0%A6%BE%E0%A6%B0%E0%A6%BF%E0%A6%A4%E0%A6%BE-%E0%A6%93-%E0%A6%96%E0%A6%BE%E0%A6%93%E0%A6%AF%E0%A6%BC%E0%A6%BE%E0%A6%B0-%E0%A6%A8%E0%A6%BF%E0%A6%AF%E0%A6%BC%E0%A6%AE.jpg', 'showInlineAds': false}, {'id': '628071413349176139', 'title': '\u09a4\u09c7\u09b2\u09be\u09aa\u09bf\u09af\u09bc\u09be \u09ae\u09be\u099b\u09c7\u09b0 \u0989\u09aa\u0995\u09be\u09b0\u09bf\u09a4\u09be \u0993 \u0985\u09aa\u0995\u09be\u09b0\u09bf\u09a4\u09be', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDohMgIogFkm5LQ5xqbsNSu67D6wE_HfL1_VOUOkuL7at21nV6_1Tvxg-phoZqx2R53dlQ1RvWvwyQl1UQvR_jqY4YReCo2KI4vOfVb8keR5kHYHXz0u-_CDhK7M60V850q_iphGOCWbaofxxwUr6ArQgosgkJolheYyJkNrNmZiLbNMY3FOdjmcFKKA/s16000/%E0%A6%A4%E0%A7%87%E0%A6%B2%E0%A6%BE%E0%A6%AA%E0%A6%BF%E0%A6%AF%E0%A6%BC%E0%A6%BE-%E0%A6%AE%E0%A6%BE%E0%A6%9B%E0%A7%87%E0%A6%B0-%E0%A6%89%E0%A6%AA%E0%A6%95%E0%A6%BE%E0%A6%B0%E0%A6%BF%E0%A6%A4%E0%A6%BE-%E0%A6%93-%E0%A6%85%E0%A6%AA%E0%A6%95%E0%A6%BE%E0%A6%B0%E0%A6%BF%E0%A6%A4%E0%A6%BE.jpg', 'showInlineAds': false}, {'id': '3823143250700046767', 'title': '\u0995\u09be\u09b0\u09cd\u09a1\u09bf\u09af\u09bc\u09be\u0995 \u09aa\u09c7\u09b6\u09bf \u0995\u09be\u0995\u09c7 \u09ac\u09b2\u09c7 - \u0995\u09be\u09b0\u09cd\u09a1\u09bf\u09af\u09bc\u09be\u0995 \u09aa\u09c7\u09b6\u09bf\u09b0 \u09ac\u09c8\u09b6\u09bf\u09b7\u09cd\u099f\u09cd\u09af', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhGItCDzH5RtKKIpTsKDMgjXr9FXy_alVgliHPscx-7VDstVcDQoa4VsKokI7hvS13jDP4w-pD_vM7y5M52SuXvcWDd8vcPOyO9RAnBweL_GqdMttJavPkh5AU3qTWtdFTHXEeHGlegEmFH4g4oDMTBwPeNUoWfDxqmnFhM-im0IMj-pkgJhR8bIfk8w/s16000/%E0%A6%95%E0%A6%BE%E0%A6%B0%E0%A7%8D%E0%A6%A1%E0%A6%BF%E0%A6%AF%E0%A6%BC%E0%A6%BE%E0%A6%95-%E0%A6%AA%E0%A7%87%E0%A6%B6%E0%A6%BF-%E0%A6%95%E0%A6%BE%E0%A6%95%E0%A7%87-%E0%A6%AC%E0%A6%B2%E0%A7%87.jpg', 'showInlineAds': false}, {'id': '6171002528368199908', 'title': '\u09ae\u09be\u09a5\u09be \u0998\u09cb\u09b0\u09be\u09b0 \u0995\u09be\u09b0\u09a3 \u0993 \u09aa\u09cd\u09b0\u09a4\u09bf\u0995\u09be\u09b0 - \u09ae\u09be\u09a5\u09be \u0998\u09cb\u09b0\u09be\u09b0 \u0995\u09be\u09b0\u09a3 \u0993 \u09a4\u09be\u09b0 \u09aa\u09cd\u09b0\u09a4\u09bf\u0995\u09be\u09b0', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZpXMyTPi2wFaUlHHTeQF4mspEAapIaSPqltbISa4YDjp90g78QhrBNYqpL4crvABEiZTuOtWdcvwWi0bs1LD9VRU8WqWb7LouX2eL47GWnabAblOXsXKC6VqwBEBnbu38DvAKLWnRVdR73hDz_i1AWzZyMY_acO9b7p8WpBiYd_ZOa3_4ViwOi3Gn4Q/s16000/%E0%A6%AE%E0%A6%BE%E0%A6%A5%E0%A6%BE-%E0%A6%98%E0%A7%8B%E0%A6%B0%E0%A6%BE%E0%A6%B0-%E0%A6%95%E0%A6%BE%E0%A6%B0%E0%A6%A3-%E0%A6%93-%E0%A6%AA%E0%A7%8D%E0%A6%B0%E0%A6%A4%E0%A6%BF%E0%A6%95%E0%A6%BE%E0%A6%B0.jpg', 'showInlineAds': false}, {'id': '4258220841446331824', 'title': '\u09b8\u09be\u09b0\u09cd\u099c\u09be\u09b0\u09bf \u099b\u09be\u09a1\u09bc\u09be \u09b9\u09be\u09b0\u09cd\u099f \u09ac\u09cd\u09b2\u0995 \u0996\u09cb\u09b2\u09be\u09b0 \u0989\u09aa\u09be\u09af\u09bc', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFiNa8B47nK95kQpTCw9JvlLcjDJbszLInee4xAD4tIlaUMjRBr-yUodSAdR-K2FoZTm9y_hpa0_zPlGp98R9M_hcwaLAQo5ZDFhx8OvT7ecEYH3dWFKN2AVc48pVJ2r_j6UQ9ApEvIQY8IGHA81nSf9HfGJDg9EOotyNiPA3MenZRZt4K_I6HKQS_9A/s16000/%E0%A6%B8%E0%A6%BE%E0%A6%B0%E0%A7%8D%E0%A6%9C%E0%A6%BE%E0%A6%B0%E0%A6%BF-%E0%A6%9B%E0%A6%BE%E0%A6%A1%E0%A6%BC%E0%A6%BE-%E0%A6%B9%E0%A6%BE%E0%A6%B0%E0%A7%8D%E0%A6%9F-%E0%A6%AC%E0%A7%8D%E0%A6%B2%E0%A6%95-%E0%A6%96%E0%A7%8B%E0%A6%B2%E0%A6%BE%E0%A6%B0-%E0%A6%89%E0%A6%AA%E0%A6%BE%E0%A6%AF%E0%A6%BC.jpg', 'showInlineAds': false}, {'id': '1472440552068790534', 'title': '\u09b8\u09be\u09ac\u09be\u09a8 \u0996\u09c7\u09b2\u09c7 \u0995\u09bf \u09b9\u09df - \u09b8\u09be\u09ac\u09be\u09a8 \u0996\u09c7\u09b2\u09c7 \u0995\u09b0\u09a8\u09c0\u09df', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUc-gtmbz1FrUws0ug7e6b3nNYKNyoClnxexQOxnT_QznYW2gYk4JBad4pjI0CtjyUfb2fOuDscGYop_3xmrV9mvfHvbCGgrJHemy35D-_oxyp8I4i4xi_S3chdJXud6bybK9IXwR9Uq0UGhUexC5PSOjeRxrRwiidpiudJh-wYWwjOTfiVz23_prd4A/s16000/%E0%A6%B8%E0%A6%BE%E0%A6%AC%E0%A6%BE%E0%A6%A8-%E0%A6%96%E0%A7%87%E0%A6%B2%E0%A7%87-%E0%A6%95%E0%A6%BF-%E0%A6%B9%E0%A7%9F.jpg', 'showInlineAds': false}], 'footerBylines': [{'regionName': 'footer1', 'items': [{'name': 'author', 'label': 'Author -'}, {'name': 'timestamp', 'label': 'd MMM, yyyy'}, {'name': 'comments', 'label': 'Comment'}, {'name': 'icons', 'label': ''}, {'name': 'share', 'label': ''}]}, {'regionName': 'footer2', 'items': [{'name': 'labels', 'label': 'Tags'}]}], 'allBylineItems': [{'name': 'author', 'label': 'Author -'}, {'name': 'timestamp', 'label': 'd MMM, yyyy'}, {'name': 'comments', 'label': 'Comment'}, {'name': 'icons', 'label': ''}, {'name': 'share', 'label': ''}, {'name': 'labels', 'label': 'Tags'}]}, {'title': '#Related Post List in BlogPost', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML15'}, {'title': '\u0997\u09a4 \u09e6\u09ed \u09a6\u09bf\u09a8\u09c7\u09b0 \u099c\u09a8\u09aa\u09cd\u09b0\u09bf\u09df \u09aa\u09cb\u09b8\u09cd\u099f \u09b8\u09ae\u09c2\u09b9', 'type': 'PopularPosts', 'sectionId': 'sidebar-static', 'id': 'PopularPosts1', 'posts': [{'title': '\u09a6\u09c8\u09a8\u09a8\u09cd\u09a6\u09bf\u09a8 \u099c\u09c0\u09ac\u09a8\u09c7 \u0987\u09a8\u09cd\u099f\u09be\u09b0\u09a8\u09c7\u099f\u09c7\u09b0 \u09e7\u09e6\u099f\u09bf \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0', 'id': 5165186422327474639}, {'title': '\u09b8\u09be\u09ac\u09be\u09a8 \u0996\u09c7\u09b2\u09c7 \u0995\u09bf \u09b9\u09df - \u09b8\u09be\u09ac\u09be\u09a8 \u0996\u09c7\u09b2\u09c7 \u0995\u09b0\u09a8\u09c0\u09df', 'id': 1472440552068790534}, {'title': '\u09a8\u09be\u0987\u099f \u0995\u09cd\u09b0\u09bf\u09ae \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0\u09c7\u09b0 \u09a8\u09bf\u09df\u09ae - \u09b2\u09cb\u099f\u09be\u09b8 \u09a8\u09be\u0987\u099f \u0995\u09cd\u09b0\u09bf\u09ae \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0\u09c7\u09b0 \u09a8\u09bf\u09df\u09ae  ', 'id': 2602313065181931542}, {'title': '\u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09af\u09bc \u0995\u09cb\u09b7\u09cd\u09a0\u0995\u09be\u09a0\u09bf\u09a8\u09cd\u09af \u0995\u09c7\u09a8 \u09b9\u09af\u09bc - \u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09af\u09bc \u09b8\u09be\u09aa\u09cb\u099c\u09bf\u099f\u09b0\u09bf ', 'id': 5201736553814123559}]}, {'title': '\u09b8\u09be\u09df\u09c7\u09ae \u09a8\u09cb\u099f\u09b8 \u098f\u09b0 \u099c\u09a8\u09aa\u09cd\u09b0\u09bf\u09df \u09ac\u09cd\u09b2\u0997 \u0995\u09cd\u09af\u09be\u099f\u09be\u0997\u09b0\u09bf', 'type': 'Label', 'sectionId': 'sidebar-static', 'id': 'Label10'}, {'title': '\u0993\u09df\u09c7\u09ac\u09b8\u09be\u0987\u099f \u0986\u09b0\u09cd\u0995\u09be\u0987\u09ad', 'type': 'BlogArchive', 'sectionId': 'sidebar-static', 'id': 'BlogArchive10'}, {'title': '\u099c\u09a8\u09aa\u09cd\u09b0\u09bf\u09df \u09aa\u09cb\u09b8\u09cd\u099f', 'type': 'LinkList', 'sectionId': 'footer-widget', 'id': 'LinkList2'}, {'title': '\u09af\u09cb\u0997\u09be\u09af\u09cb\u0997 \u0993 \u09a8\u09c0\u09a4\u09bf\u09ae\u09be\u09b2\u09be', 'type': 'LinkList', 'sectionId': 'footer-widget', 'id': 'LinkList13'}, {'title': '\u0995\u09cd\u09af\u09be\u099f\u09be\u0997\u09b0\u09bf', 'type': 'LinkList', 'sectionId': 'footer-widget', 'id': 'LinkList1'}, {'title': '\u098f\u0987 \u0993\u09df\u09c7\u09ac\u09b8\u09be\u0987\u099f\u09c7\u09b0 \u0989\u09a6\u09cd\u09a6\u09c7\u09b6\u09cd\u09af', 'type': 'HTML', 'sectionId': 'footer-widget', 'id': 'HTML1'}, {'title': 'Copyright', 'type': 'HTML', 'sectionId': 'copyright', 'id': 'HTML23'}, {'title': 'SVG Icons', 'type': 'HTML', 'sectionId': 'jet-options', 'id': 'HTML24'}]}]);
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image10', 'upload-image', document.getElementById('Image10'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML10', 'header-main', document.getElementById('HTML10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList10', 'header-main', document.getElementById('LinkList10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList11', 'header-main', document.getElementById('LinkList11'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML5', 'before-blog', document.getElementById('HTML5'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'blog-post', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'navMessage': 'Showing posts with label \x3cb\x3e\u09b9\u09c7\u09b2\u09a5 \u099f\u09bf\u09aa\u09b8\x3c/b\x3e. \x3ca href\x3d\x22https://www.sayemnotes.com/\x22\x3eShow all posts\x3c/a\x3e', 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/3846405171-lbx.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/1964470060-lightbox_bundle.css'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML15', 'ads-post', document.getElementById('HTML15'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts1', 'sidebar-static', document.getElementById('PopularPosts1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label10', 'sidebar-static', document.getElementById('Label10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogArchiveView', new _WidgetInfo('BlogArchive10', 'sidebar-static', document.getElementById('BlogArchive10'), {'languageDirection': 'ltr', 'loadingMessage': 'Loading\x26hellip;'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList2', 'footer-widget', document.getElementById('LinkList2'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList13', 'footer-widget', document.getElementById('LinkList13'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList1', 'footer-widget', document.getElementById('LinkList1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML1', 'footer-widget', document.getElementById('HTML1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML23', 'copyright', document.getElementById('HTML23'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML24', 'jet-options', document.getElementById('HTML24'), {}, 'displayModeFull'));
</script>
</body>*/</style>

হেলথ টিপস

ত্বকের উজ্জ্বলতা বৃদ্ধির উপায়

গর্ভাবস্থায় আমন্ড বাদাম খাওয়ার উপকারিতা

মিষ্টি কুমড়া বীজের উপকারিতা

হলুদের উপকারিতা ও খাওয়ার নিয়ম

তেলাপিয়া মাছের উপকারিতা ও অপকারিতা

কার্ডিয়াক পেশি কাকে বলে - কার্ডিয়াক পেশির বৈশিষ্ট্য

মাথা ঘোরার কারণ ও প্রতিকার - মাথা ঘোরার কারণ ও তার প্রতিকার

সার্জারি ছাড়া হার্ট ব্লক খোলার উপায়

সাবান খেলে কি হয় - সাবান খেলে করনীয়

গত ০৭ দিনের জনপ্রিয় পোস্ট সমূহ

সায়েম নোটস এর জনপ্রিয় ব্লগ ক্যাটাগরি

ওয়েবসাইট আর্কাইভ